Weigh In record (no journal entry) for 01 March 2021
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 72.42g | Prot: 95.28g | Carbs: 24.90g.
Lunch: Extra Virgin Olive Oil, Shallots , Mixed Salad Greens, Fresh Lemon Juice, Premium Scotch Fillet. Dinner: Baby Spinach, Cooked Eggplant, Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) . Snacks/Other: Stevia Sweet Granulated, Pure Cream, Sour Cream, Original Cream Cheese, Egg (Whole) . more...
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Losing 4.2 kg a Week
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Strawberry Short Cake's Weight History
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