Weigh In record (no journal entry) for 27 February 2021
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71.0 kg
Lost so far: 14.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1424 kcal
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Fat: 70.14g | Prot: 42.40g | Carbs: 155.06g.
Breakfast: Trader Joe's Sweet Plantain Chips, Boiled Egg, Asparagus . Lunch: Spice Cake without Icing, Trader Joe's 2% Greek Yogurt, Member's Mark Whole Cashews Lightly Salted. Dinner: Sun World Black Seedless Grapes , Publix Egg Salad, Healthy Life Light Hamburger Buns, Pace Picante Mild Salsa, Trader Joe's Cassava Chips. Snacks/Other: Wal-Mart Bakery Caramel Apple Spice Loaf Cake. more...
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steady weight
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islandsister's Weight History
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