Weigh In record (no journal entry) for 01 March 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 7.58g | Prot: 49.01g | Carbs: 103.60g.
Breakfast: Био Баланс Кефирный 0%. Lunch: Гречневая каша с курицей, Огурец (с Кожурой), Лимон, Лук, Finn Crisp Original Round Crispbread, Суперсуп Харчо по-Кавказски. Snacks/Other: Solgar Омега 3-6-9. more...
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Losing 0.2 kg a Week
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