Weigh In record (no journal entry) for 28 February 2021
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71.0 kg
Lost so far: 14.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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469 kcal
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Fat: 23.00g | Prot: 14.22g | Carbs: 55.23g.
Dinner: Maple Syrup , Pace Picante Mild Salsa, Trader Joe's Sweet Potato Pancakes, Spinach , Egg, Grapefruit. Snacks/Other: America's Choice Natural Walnuts, Member's Mark Whole Cashews Lightly Salted. more...
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steady weight
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islandsister's Weight History
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