Weigh In record (no journal entry) for 03 March 2021
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 86.99g | Prot: 73.93g | Carbs: 23.26g.
Lunch: Red Onions, Extra Virgin Olive Oil, Parmesan Cheese (Shredded) , Mixed Salad Greens, Boiled Egg. Dinner: Capsicum, Baby Spinach, Onions , Mushrooms , Coconut Oil, Chicken Breast. Snacks/Other: Pauls Pure Cream, Coffee (Brewed From Grounds) . more...
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Losing 2.1 kg a Week
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Strawberry Short Cake's Weight History
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