Weigh In record (no journal entry) for 03 March 2021
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 54.96g | Prot: 83.85g | Carbs: 124.54g.
Breakfast: Santa Lucia Ricotta Light, Primae Natur Gallette di Riso senza Sale, Caffè (Espresso), Monviso Biscotto Salute Fave di Cacao e Cocco, Hero Marmellata Light Lamponi, Alpro Latte di Mandorla senza Zuccheri. Lunch: Olio Extra Vergine di Oliva, Zucchine, Uovo, Santa Lucia Ricotta Light. Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Beretta Bresaola della Valtellina , Kraft Sottilette Light, Melanzana. Snacks/Other: Lindt Cioccolato Fondente 78%, Ehrmann Choc e Coconut Pudding, Meloni Gialli. more...
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2121 kcal
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Exercise:
Neat - 1 minute, Fabio miniclass 2/3 - 30 minutes, Fabio elastici - 50 minutes, Resting - 16 hours and 59 minutes, Sleeping - 5 hours and 40 minutes. more...
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Gaining 1.5 kg a Week
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Francirem's Weight History
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