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Yo-Yo effect
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 79.60g | Prot: 83.04g | Carbs: 18.24g.
Lunch: Extra Virgin Olive Oil, Shallots , Mixed Salad Greens, Fresh Lemon Juice, Basil Pesto, Egg (Whole) , Mozzarella Cheese (Whole Milk) , Dry Grated Parmesan Cheese. Dinner: Parmesan Cheese (Shredded) , Cooked Asparagus (from Fresh), Skin on Salmon Fillets, Shallots, Olive Oil. Snacks/Other: Mozzarella Cheese (Whole Milk) , Pecans. more...
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Gaining 0.7 kg a Week
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Strawberry Short Cake's Weight History
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