Weigh In record (no journal entry) for 04 March 2021
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110.7 kg
Lost so far: 11.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 61.13g | Prot: 22.07g | Carbs: 11.82g.
Breakfast: Bulletproof Coffee. Lunch: Cherry Tomatoes, Cheesy Spinach Pancake, Cos or Romaine Lettuce . Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed). more...
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Losing 6.3 kg a Week
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