Weigh In record (no journal entry) for 05 March 2021
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53 kg
Lost so far: 33.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 28.80g | Prot: 90.32g | Carbs: 153.17g.
Breakfast: Casino Bio Galettes Épeautre, El Zarzal Cuajada Deslactosada, Piña. Lunch: Pargo (Pescado) (Especies Mezcladas), Sancocho. Snacks/Other: Pan de Harina de Avena, Aroma Pan Pan Tajado Integral de Centeno, Badem Arequipe de Almendra, Piña, Mangos, Peras, San Martin Yogurt Griego Vainilla Coco. more...
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Losing 1.1 kg a Week
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