Weigh In record (no journal entry) for 06 March 2021
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64.9 kg
Lost so far: 9.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 38.80g | Prot: 109.42g | Carbs: 151.66g.
Breakfast: Bananas, Bulk Nutrients Protein Matrix, Weet-Bix Weet-Bix, Coles Full Cream Milk. Lunch: Tomatoes, Bega Strong & Bitey Vintage Cheese, Arnott's Vita-Weat 9 Grains, Dragon Fruit. Dinner: Cooked Beetroot (from Fresh), Grapes, Tomatoes, Honey, Farmers Union Greek Style All Natural Yogurt Light, Chicken Breast Meat (Roasted, Cooked) , Zucchini, Lettuce, Carrots, Red Onions. Snacks/Other: Pears . more...
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Losing 2.1 kg a Week
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Meri.gold's Weight History
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