Weigh In record (no journal entry) for 06 March 2021
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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4188 kcal
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Fat: 123.95g | Prot: 131.72g | Carbs: 314.43g.
Breakfast: Coles Smooth Peanut Butter, Celery, Chewing Gum (Sugarless) , John West Salmon Coriander Chilli Lime, Woolworths Select Skinny Soup Spicy Mexican Chipotle Tomato & Black Bean. Lunch: Peroni Beer, Chewing Gum (Sugarless) . Dinner: Steggles Chicken Breast Nuggets, Vegetarian Pizza, Red Rooster Roast Pumpkin (one), Zucchini, Sparkling Wine, Sparkling Wine, Ingham Stuffed Chicken Breast - Creamy Garlic. Snacks/Other: Woolworths Pane Di Casa, Coles Water Cracker, Tasmanian Heritage Classic Blue, Fibre One Milk Chocolate Popcorn Bar, Coffee (Brewed From Grounds), Milklab Almond Milk. more...
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Gaining 4.9 kg a Week
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