Weigh In record (no journal entry) for 06 March 2021
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142.7 kg
Lost so far: 36.0 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 19.51g | Prot: 53.70g | Carbs: 46.72g.
Breakfast: Kirkland Signature Imported Smoked Salmon, Sargento Deli Style Sliced Havarti Cheese, Bays Original English Muffin. Lunch: Mt. Olive Bread & Butter Pickles, Carrots, Brussels Sprouts, Boar's Head Oven Roasted Turkey Breast. more...
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Gaining 5.4 kg a Week
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gastropod's Weight History
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