Weigh In record (no journal entry) for 06 March 2021
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62.5 kg
Lost so far: 16.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 84.54g | Prot: 63.83g | Carbs: 30.03g.
Breakfast: Melitta Café sem Açúcar , Piracanjuba Queijo Mussarela . Lunch: Pepino (Descascado), Perdigão Linguiça Mista Churrasco, Churrasco, Cenouras Cozidas. Snacks/Other: Santa Helena Amendoim Torrado e Salgado, Nestlé Coalhada Integral. more...
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Losing 0.4 kg a Week
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polipauly's Weight History
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