Weigh In record (no journal entry) for 07 March 2021
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81.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 10.99g | Prot: 57.89g | Carbs: 75.95g.
Breakfast: Musashi 100% Whey Protein, Bananas, Rolled Oats. more...
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Losing 1.4 kg a Week
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