Weigh In record (no journal entry) for 07 March 2021
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106.1 kg
Lost so far: 5.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 37.88g | Prot: 29.53g | Carbs: 17.58g.
Lunch: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Tomatoes, Coles Australian Mozzarella Cheese, Dairy Farmers Pure Cream, Scrambled Egg (Whole, Cooked) , Short Cut Bacon. more...
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Losing 3.5 kg a Week
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 Comments
welcome back and good luck on your weight loss, good start, 🥰👌
06 Mar 21 by member: trishjones
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