islandsister's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
71.6 kg Lost so far: 14.2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
1781 kcal Fat: 98.19g | Prot: 68.51g | Carbs: 164.96g.   Breakfast: El Mexicano Nacho Cheese Sauce, Great Value Canned Tuna, Trader Joe's Organic Whole Wheat Fusilli Pasta, Fried Plantain. Lunch: Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) . Dinner: Pillsbury Oatmeal Chocolate Chip Cookie Dough, Water (Bottled) , Vegetable Oil, Kraft 2% Mozzarella String Cheese, Great Value Plain Panko Bread Crumbs. more...
4127 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

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islandsister's Weight History


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