eightpac's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
140.2 kg Lost so far: 13.9 kg.    Still to go: 53.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
2733 kcal Fat: 95.63g | Prot: 192.50g | Carbs: 261.10g.   Breakfast: Chobani Fit Passion Fruit. Lunch: Golden Hearth Rye Bread (Golden Hearth -King Henrys Bakehouse), Roasted Grilled or Baked Chicken Breast (Skin Eaten). Dinner: Chicken Curry, White Rice. Snacks/Other: Almonds, Chobani Fit Passion Fruit, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Golden Hearth Rye Bread (Golden Hearth -King Henrys Bakehouse), Roasted Grilled or Baked Chicken Breast (Skin Eaten). more...
204 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.6 kg a Week

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eightpac's Weight History


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