Weigh In record (no journal entry) for 08 March 2021
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53.2 kg
Lost so far: 33.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 35.64g | Prot: 67.86g | Carbs: 150.74g.
Breakfast: Casino Bio Galettes Épeautre, Piña, Clara de Huevo, Huevo. Lunch: Aguacate, Pechuga de Pollo a la Plancha, Banano, Frijoles Rojos Cocidos, Arroz con Pollo. Dinner: Cebollas, Van Camp's Atún Light. Snacks/Other: Naranjas, Manzana. more...
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Gaining 0.5 kg a Week
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