Weigh In record (no journal entry) for 09 March 2021
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62.3 kg
Lost so far: 16.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 33.67g | Prot: 49.81g | Carbs: 14.81g.
Lunch: Extra Fígado Bovino, Repolho-Roxo, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Hortifruti Abacate. more...
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Losing 1.4 kg a Week
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polipauly's Weight History
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