nkrokha1's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
115.4 kg Lost so far: 2.8 kg.    Still to go: 55.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
848 kcal Fat: 47.25g | Prot: 45.51g | Carbs: 60.78g.   Breakfast: Ашан Помидор, Перекресток Плов с Курицей. Lunch: Сыр-Бор Сыр Российский, Глобус Салат Крабовый, Роса Котлета Куриная. more...
3562 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week



     
 

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nkrokha1's Weight History


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