Weigh In record (no journal entry) for 09 March 2021
|
115.4 kg
Lost so far: 2.8 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 47.25g | Prot: 45.51g | Carbs: 60.78g.
Breakfast: Ашан Помидор, Перекресток Плов с Курицей. Lunch: Сыр-Бор Сыр Российский, Глобус Салат Крабовый, Роса Котлета Куриная. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nkrokha1's Weight History
|