angelica_95's Journal, 10 Mar 21

Well, 2 days of Weight Watchers Blue program and I am down 2 kgs! Its a good motivational start but still have 33 kgs to go. Do-able? I hope so. Tired of lugging around this much weight everyday.

103 kg Lost so far: 0.1 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

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821 kcal

Fat: 18.69g | Prot: 59.80g | Carbs: 99.62g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Milk, Coles Full Cream Milk, Dairy Farmers Pure Cream. Lunch: Cucumber (with Peel), Tomatoes, Alfalfa Sprouts, Bega Bega Farmers Tasty Cheese Slices, Tip Top The One Wholemeal Sandwich Bread. Dinner: Lean Cuisine Roast Chicken with Veg & Sweet Potato Mash. Snacks/Other: A2 Light Milk, Chobani Plain Non-Fat 0% Greek Yogurt, Peach, Blueberries. more...