Weigh In record (no journal entry) for 10 March 2021
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63.2 kg
Lost so far: 21.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 91.74g | Prot: 42.49g | Carbs: 63.46g.
Breakfast: Lipton Kiraz Sapı Çayı, Ceviz, Sızma Zeytinyağı, Seyidoğlu Tahin, Zeytin, Dereotu, Maydanoz, Dost Süzme Peynir, Yumurta, Patates. Snacks/Other: Kadayıf. more...
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Losing 0.1 kg a Week
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FitNutii's Weight History
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