Weigh In record (no journal entry) for 10 March 2021
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116.1 kg
Lost so far: 2.1 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 1.50g | Prot: 19.50g | Carbs: 99.80g.
Breakfast: Сады Придонья Сок Яблочный. Lunch: Benature Сок Манго Прямого Отжима . Dinner: Дома Куриный Бульон из Грудки. Snacks/Other: Дома Куриный Бульон из Грудки. more...
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Gaining 4.9 kg a Week
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nkrokha1's Weight History
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