Weigh In record (no journal entry) for 11 March 2021
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113.1 kg
Lost so far: 0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 22.77g | Prot: 62.68g | Carbs: 42.03g.
Breakfast: Fat Blaster Keto Fit Coffee. Lunch: Mayonnaise, Cooked Beetroot (from Fresh), Chicken Breast Meat, Lettuce, Coles Tasty Cheese & Crackers, Tomatoes. Snacks/Other: Coffee with Milk, Kopiko Sugar Free Coffee Drops. more...
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Losing 3.5 kg a Week
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 Comments
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georgeanne50's Weight History
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