pop205's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021

71.9 kg Lost so far: 11.8 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:

1507 kcal

Fat: 39.27g | Prot: 50.95g | Carbs: 178.52g. Breakfast: 豆沙包, 全家核桃乳酪麵包. Lunch: 7-11 特大熱拿, 水煮蛋. Dinner: 全家老店滷雞腿便當. more...

2071 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.1 kg a Week

Comments

真的降了😇👍

10 Mar 21 by member: 火鍋小姊姊

👍

10 Mar 21 by member: 尼歐NEO

可能是💩💩的功勞！

11 Mar 21 by member: pop205


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pop205's Weight History