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Still going okay and the results keep me motivated. Low carb/keto style eating with reduced portion sizes. Dinner is now what fits into a cereal bowl. Eating more nuts as snacks. Drinking more water ... or trying to.
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104.9 kg
Lost so far: 5.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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