Weigh In record (no journal entry) for 12 March 2021
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65.2 kg
Lost so far: 11.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 70.04g | Prot: 39.56g | Carbs: 109.42g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Pears , Tea with Milk, Woolworths Cheese & Bacon Roll. Dinner: White Rice, Tea with Milk, Curried Sausage. Snacks/Other: Coffee & Cream, Macro Almonds, Coffee & Cream, Egg muffin. more...
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Gaining 1.4 kg a Week
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Black Bess's Weight History
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