Weigh In record (no journal entry) for 13 March 2021
|
55.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2297 kcal
|
Fat: 97.75g | Prot: 187.31g | Carbs: 141.90g.
Breakfast: MyProtein Impact Whey Vainilla Natural, Huevo, Café Espresso, Alpro Bebida de Coco sin Azúcar. Lunch: Pie de Limón, Chuleta de Cerdo, Tomates, Lidl Ventresca de Atún , Patatas Fritas, Hicor Cachopo de Ternera. Dinner: Vino Merlot, Tarta Sacher. Snacks/Other: Danone YoPRO Blueberry . more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ROESITA 's Weight History
|