georgeanne50's Journal, 14 Mar 21

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Weigh In record (no journal entry) for 14 March 2021

113 kg Lost so far: 0 kg. Still to go: 48 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:

1117 kcal

Fat: 17.53g | Prot: 23.72g | Carbs: 229.76g. Breakfast: Fat Blaster Keto Fit Coffee. Lunch: Olina's Parmesan & Onion Savoury Crisps, Plum, Mutti Cherry Tomatoes, White Grapes, Pears . Dinner: Grapes, Plum, Mutti Cherry Tomatoes, Pear. Snacks/Other: Olina's Parmesan & Onion Savoury Crisps, Nabisco Captain's Table Grissini Sticks. more...

2325 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

4 Supporters Support

Comments

good loss 🥰

13 Mar 21 by member: trishjones

Thank you 😊

13 Mar 21 by member: georgeanne50

georgeanne50's Weight History

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