peeperjj's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
57.2 kg Lost so far: 15.6 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
2005 kcal Fat: 85.54g | Prot: 98.71g | Carbs: 210.30g.   Lunch: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Extra Wide Egg Noodles, McCormick Brown Gravy Mix. Dinner: Kroger Queso Fresco , Las Fortunitas Corn Tortilla Chips, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Hot Tamales Hot Tamales, Oreo Chocolate Fudge Covered Sandwich Cookies. more...
1599 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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peeperjj's Weight History


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