Weigh In record (no journal entry) for 10 March 2021
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107.9 kg
Lost so far: 13.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 86.48g | Prot: 31.57g | Carbs: 22.12g.
Breakfast: Bulletproof Coffee. Lunch: Butter Chicken, Keto Tortilla. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed). more...
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Losing 5.5 kg a Week
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