georgeanne50's Journal, 16 Mar 21

georgeanne50's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2021

111.9 kg Lost so far: 0 kg. Still to go: 46.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

1414 kcal

Fat: 87.58g | Prot: 64.34g | Carbs: 82.58g. Breakfast: Fat Blaster Keto Fit Coffee. Lunch: Coles Kitchen Potato Salad Kit. Dinner: Chicken Casserole, Roast Beef. more...

2460 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week

14 Supporters Support

Comments

👏🏼👏🏼 another great result! 👍🏻🌟

15 Mar 21 by member: jomo1903

wow good loss 🥰👌

15 Mar 21 by member: trishjones

Thank you 😊

15 Mar 21 by member: georgeanne50

georgeanne50's Weight History

View Complete History