CommittedToSuccess's Journal, 15 Mar 21

40 for 40!!!! The journey begins! Goal is to lose 40lbs by my 40th birthday on 3/4/2022...

89.8 kg Lost so far: 0 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

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1218 kcal

Fat: 47.25g | Prot: 59.11g | Carbs: 116.16g.   Breakfast: Street Kitchen Jamaican Jerk Chicken, Libby's Corned Beef, Organic Valley Organic Brown Eggs (Large). Dinner: Turkey Wing (Skin Eaten), Baked or Fried Coated Chicken Drumstick with Skin, Shrimp, Angry Orchard Green Apple Hard Cider. Snacks/Other: Banana, Oreo Chocolate Sandwich Cookies (Package). more...

330 kcal

Exercise: Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...