islandsister's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
71.1 kg Lost so far: 14.6 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1279 kcal Fat: 63.79g | Prot: 56.84g | Carbs: 139.14g.   Breakfast: Panera Bread Plain Cream Cheese Spread, Panera Bread Sesame Bagel. Lunch: Natural Ovens Bakery Keto Friendly Bread, Egg, Trader Joe's Mahi Mahi Burgers, Kroger Caramel Cake, Johnsonville Sausage Strips - Original. Dinner: Five Guys Little Fries, Five Guys Kraft American Cheese, Five Guys Little Burger. more...
4091 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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islandsister's Weight History


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