als_kam's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
50.1 kg Lost so far: 0.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
283 kcal Fat: 5.96g | Prot: 10.49g | Carbs: 50.95g.   Breakfast: Банан, Кофе Латте. more...
Losing 0.2 kg a Week



     
 

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als_kam's Weight History


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