freetime's Journal, 16 Mar 21

That is interesting. Like I said stress inflammation and electrolytes off. I’m just going to do the best I can through this week. Monday I return to work and that schedule may help me.
I started following another keto group. The guidance there in my opinion is way off and unhealthy. Just use common sense people. Everyone isn’t on a health path and every body has different needs.
I wish my FSF happiness and success. Keep fighting the good fight.

74.6 kg Lost so far: 18.9 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.