Weigh In record (no journal entry) for 16 March 2021
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53.4 kg
Lost so far: 33.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 60.82g | Prot: 105.06g | Carbs: 141.62g.
Breakfast: Casino Bio Galettes Épeautre, Clara de Huevo, Huevo, Tomates Rojos, Cebollas, Champiñones, Silk Almond Milk, Lok Cacao en Polvo, Piña. Lunch: Papa (Cuerpo y Cáscara), Pollo Asado. Dinner: Cebollas, Tomates Rojos, Clara de Huevo, Huevo, Champiñones. Snacks/Other: Uva, Almendras, Belvita Galletas Leche y Hojuelas de Avena, San Martin Yogurt Griego Vainilla + Fresas, Piña. more...
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2024 kcal
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Exercise:
Cardio - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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