madfoxmade's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
65.6 kg Lost so far: 18.1 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
474 kcal Fat: 17.00g | Prot: 19.06g | Carbs: 64.30g.   Breakfast: Honey, Great Value Creamy Peanut Butter, Mrs Baird's Honey Wheat Bread, Great Value Fat Free Milk. more...
1605 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.6 kg a Week

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madfoxmade's Weight History


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