madfoxmade's Journal, 17 Mar 21

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Weigh In record (no journal entry) for 17 March 2021

65.5 kg Lost so far: 18.1 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:

718 kcal

Fat: 32.00g | Prot: 26.13g | Carbs: 89.61g. Breakfast: Honey, Great Value Fat Free Milk, Great Value Creamy Peanut Butter, Mrs Baird's Honey Wheat Bread. more...

1600 kcal

Exercise: Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 35 minutes. more...

Losing 0.3 kg a Week

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madfoxmade's Journal, 17 Mar 21

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madfoxmade's Weight History