Weigh In record (no journal entry) for 18 March 2021
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104.1 kg
Lost so far: 13.4 kg.
Still to go: 36.1 kg.
Diet followed: 100%.
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4154 kcal
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Exercise:
Watching TV/Computer - 2 hours, Reading - 10 hours, Housework - 2 hours, Sleeping - 10 hours. more...
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Losing 4.8 kg a Week
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 Comments
That's a lot of weight lost in three days. Please try to be careful you aren't losing too quickly.❤️ I know this challenge is important to you, but your health is the most important thing of all.
18 Mar 21 by member: she_loves
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If you're doing an extended fast, I pray you're doing well and enjoying the process. I know it feels good just seeing the drop in lbs! Day 3 is usually the worst, so you should be past that now, if you're indeed fasting. I also pray it isn't due to a medical problem or family problem, and that everything is going well. Blessings!
18 Mar 21 by member: DLynneGarner
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18 Mar 21 by member: SB 428
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18 Mar 21 by member: damablack13
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Debbie Cousins's Weight History
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