Weigh In record (no journal entry) for 19 March 2021
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65.3 kg
Lost so far: 11.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 43.62g | Prot: 28.35g | Carbs: 44.28g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Beetroot, Cucumber (with Peel), Celery, Mayonnaise, Lettuce, Boiled Egg, Tomatoes, Tea with Milk. Dinner: Bacon, Fried Egg , Tomatoes. Snacks/Other: Gala Apples, Egg muffin. more...
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Gaining 2.8 kg a Week
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Black Bess's Weight History
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