Debbie Cousins's Journal, 19 Mar 21

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Weigh In record (no journal entry) for 19 March 2021

103.9 kg Lost so far: 13.6 kg. Still to go: 35.8 kg. Diet followed: 100%.

View Diet Calendar, 19 March 2021:

4564 kcal

Exercise: Studying - 3 hours, Reading - 10 hours, Watching TV/Computer - 30 minutes, Housework - 2 hours and 30 minutes, Driving - 2 hours, Sleeping - 6 hours. more...

Losing 1.6 kg a Week

30 Supporters Support

Comments

👏👏👏👏👍🌺🌺🌺🌺

19 Mar 21 by member: Shrewdness

Ok - nicely done

19 Mar 21 by member: HCB

Hey you are down 30 pounds and halfway to goal

19 Mar 21 by member: HCB

Going Down!

19 Mar 21 by member: Texasgranny6

You got it this time, don't give up❣️:

19 Mar 21 by member: healthylei

Good job Debbie!

19 Mar 21 by member: Eidetiker

DEBBIE❣Ur in the groove🤙

20 Mar 21 by member: acomandr


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Debbie Cousins's Journal, 19 Mar 21

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Debbie Cousins's Weight History