Thanks guys! There’s some things I have to avoid but mostly I’m pain free. Some discomfort of course. The neck traction in PT has seemed to help my neck a ton! As long as I bone stack (shoulders and hips) my incision doesn’t hurt. Ever seen a turtle on its back trying to get up? That’s how I feel trying to get out of bed or the recliner lol. Just happy the initial pain after surgery, that I wasn’t expecting, subsided and the nerve pain has significantly decreased. I’m ready to get these things fixed and done with so I can move on.