islandsister's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
70.3 kg Lost so far: 15.4 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
700 kcal Fat: 32.39g | Prot: 46.34g | Carbs: 59.82g.   Lunch: Blueberries , Mission Avocado, Boiled Egg, Almonds , Sam's Choice Purified Drinking Water (20 oz). Dinner: Sam's Choice Purified Drinking Water (20 oz), HEB Grilled Chicken Breast, Spinach . Snacks/Other: Egg, Sweet Potato . more...
2349 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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islandsister's Weight History


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