RosieBenz's Journal, 10 Dec 13

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Soo hungry today :(

78.5 kg Lost so far: 0.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2013:

526 kcal

Fat: 19.78g | Prot: 23.78g | Carbs: 63.63g. Dinner: yalna, coffee. more...

2300 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Sitting - 3 hours, Desk Work - 3 hours, Housework - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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RosieBenz's Weight History

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