Weigh In record (no journal entry) for 22 March 2021
|
101 kg
Lost so far: 2.1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 34.18g | Prot: 95.78g | Carbs: 62.89g.
Breakfast: Coles Full Cream Milk, Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Coon Light & Tasty Cheese Slice, Cucumber (with Peel), Alfalfa Sprouts, Lettuce, Tip Top The One Wholemeal Sandwich Bread, Tomatoes. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Peaches, Egg, Chobani Plain Less Than 0.5% Fat. more...
|
Losing 1.0 kg a Week
|
Comments
🌟👏🏼👏🏼 Well done Angelica! 👍🏻
21 Mar 21 by member: jomo1903
|
21 Mar 21 by member: trishjones
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelica_95's Weight History
|