angelica_95's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
101 kg Lost so far: 2.1 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
953 kcal Fat: 34.18g | Prot: 95.78g | Carbs: 62.89g.   Breakfast: Coles Full Cream Milk, Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Coon Light & Tasty Cheese Slice, Cucumber (with Peel), Alfalfa Sprouts, Lettuce, Tip Top The One Wholemeal Sandwich Bread, Tomatoes. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Peaches, Egg, Chobani Plain Less Than 0.5% Fat. more...
Losing 1.0 kg a Week

4 Supporters    Support   

Comments 
🌟👏🏼👏🏼 Well done Angelica! 👍🏻 
21 Mar 21 by member: jomo1903
great loss 🥰 
21 Mar 21 by member: trishjones

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


angelica_95's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.