Weigh In record (no journal entry) for 22 March 2021
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72 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 143.51g | Prot: 102.21g | Carbs: 100.18g.
Breakfast: Bega Tasty Cheese Slices, Ryvita Original. Lunch: Pink Lady Apples, Optifast Cappuccino Bar, Coles Asian Salad Kit. Dinner: Lamb Roast (Lean Only Eaten). Snacks/Other: Roasted Almonds, Roasted Almonds. more...
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Losing 0.1 kg a Week
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littlekim8's Weight History
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