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I’m back to work today after a week of bereavement off. It’s a strange feeling trying to find normalcy. I do t have a huge gain but I hit that dreaded 165 again.
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74.8 kg
Lost so far: 18.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 29.44g | Prot: 20.08g | Carbs: 2.27g.
Lunch: Egg, Swaggerty's Farm Mild Country Sausage Patties. more...
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Gaining 1.3 kg a Week
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freetime's Weight History
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