Weigh In record (no journal entry) for 23 March 2021
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64.1 kg
Lost so far: 13 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 70.33g | Prot: 40.47g | Carbs: 79.88g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Coffee & Cream, Apples, Boiled Egg. Dinner: Ice Cream, Tea with Milk, Beef stew. Snacks/Other: Coffee & Cream, Gala Apples, Coffee & Cream, Coffee & Cream. more...
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Losing 2.1 kg a Week
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Black Bess's Weight History
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