Mjgh06's Journal, 12 Dec 13

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Weigh In record (no journal entry) for 12 December 2013

77.4 kg Lost so far: 5.4 kg. Still to go: 18.4 kg. Diet followed: 100%.

View Diet Calendar, 12 December 2013:

1090 kcal

Fat: 85.75g | Prot: 73.85g | Carbs: 3.74g. Breakfast: Kroger Heavy Whipping Cream. Lunch: Kroger Natural Creamy Peanut Butter. Dinner: Fried Egg, Denny's T-bone Steak. more...

2039 kcal

Exercise: Driving - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Mjgh06's Journal, 12 Dec 13

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Mjgh06's Weight History